Mindfulness Meditation 01/18/2017 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.

Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on January 18, 2017.

To view a related artwork for this week's session, please visit:
http://bit.ly/2mXS7h6