Mindfulness:3 Real world and mindfulness
- Author
- Phil Parker
- Published
- Fri 29 Nov 2013
- Episode Link
- https://www.philparker.org/mindfulness-made-easy3/
With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil's latest tool to help the reluctant meditator
