7: The Four Foundations of Mindfulness
- Author
- Satipatthana Meditation Society of Canada
- Published
- Fri 08 Jan 2021
- Episode Link
- None
Beginner Series Talk #7 of 12.
Sayar Myat explains what the Four Foundations of Mindfulness are.
Being mindful of any of these four as they are present, will develop mental concentration.
YouTube video link:
https://youtu.be/E2bm5PYeO7c?si=Usp2Uf4b0wX4dNaJ
Website:
www.satipatthana.ca
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