41: How to Arouse Energy (Part 1 of 2)

This talk (part 1 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully.

Episode 31 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/UljNp7xy5ak?si=eZhnl_2-w7LcJ1tx

YouTube Channel Link

Website:
www.satipatthana.ca

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