35: Aversion of Unpleasant Sensations

The topic of the aversion or dislike of unpleasant sensations (pain, itchiness, etc.) is discussed. Also the topic of how one can persevere and develop meditation practice with the right focus and attitude.

Episode 24 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/H8QOLh0IvWk?si=zjMZ5_CHr5od43CI

YouTube Channel Link

Website:
www.satipatthana.ca

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