Sayar Myat describes conditions that helps to produce beneficial results with meditation practice.
Episode 23 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/CZzU9oV8wUs?si=0EgnbBZaMqgKHYFV
Website:
www.satipatthana.ca
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