The topic of beneficial climate and temperature matched to a yogi's character is discussed. Suitable postures that may benefits practitioners is also a topic.
Episode 22 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/CebvxDfbhUA?si=V4dRhhqHxjseNFHI
Website:
www.satipatthana.ca
Donations and Memberships