3: How to Practice Mindfulness of Walking Meditation

Beginner Series Talk #3 of 12.
Mindfulness of walking is discussed. How to use walking as an object to cultivate mindfulness and awareness. A breakdown of the objects to be mindful of when walking, is included.

YouTube video link:
https://youtu.be/90CTApMc1HM?si=W_zJE_Gc8bFsa48H

YouTube Channel Link

Website:
www.satipatthana.ca

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