29: Mindfulness of Ungraceful Activities and Four Postures
- Author
- Satipatthana Meditation Society of Canada
- Published
- Mon 17 Jan 2022
- Episode Link
- None
Sayar Myat describes how to develop mindfulness during ungraceful activities as well as the four different postures.
Episode 18 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/nhIbeYAORkU?si=F-3ehghjX8odvtw1
Website:
www.satipatthana.ca
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