This talk describes the different common activities that one does daily and how one can develop mindfulness practice during these times.
Episode 17 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/8PRrmy184iY?si=fhVtI-3yZj-oAssF
Website:
www.satipatthana.ca
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