24: Observe Without Breaking Awareness
- Author
- Satipatthana Meditation Society of Canada
- Published
- Fri 07 Jan 2022
- Episode Link
- None
The importance of observing/meditating without breaking awareness is discussed. The power of continued and unbroken awareness helps develop concentration. This is necessary to the development of Insight practice.
Episode 13 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/xeT0cc97a3A?si=7folcWOaBOYuGZPy
Website:
www.satipatthana.ca
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