Sayar Myat speaks on the topic of the defilements (kilesas) that arise when unmindful.
Episode 3, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/JSfFIKP138M?si=eHWBjmQPogL7ktvt
Website:
www.satipatthana.ca
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