13: The Benefits of Mindfulness Insight Meditation
- Author
- Satipatthana Meditation Society of Canada
- Published
- Thu 14 Oct 2021
- Episode Link
- None
Sayar Myat starts this series' talks with a Dhamma talk on the benefits of practicing Mindfulness Insight meditation.
Episode 1, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/dgB7DrX10Z0?si=8bY8jx4ZMQKdfvtK
Website:
www.satipatthana.ca
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