1: What is Meditation?
- Author
- Satipatthana Meditation Society of Canada
- Published
- Sat 02 Jan 2021
- Episode Link
- None
Beginner Series Talk #1 of 12.
Sayar Myat describes the different types of meditation, why meditation is practised, as well as a description of results that can unfold with regular practise.
Youtube video link:
https://youtu.be/e-UD0Ciuxo4?si=q9_SVcHUzJsNtAAk
Website:
www.satipatthana.ca
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