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Mindfulness in 8 Weeks: 20 Minutes a Day Program
20 Minute Sitting with the Difficult Meditation
20 Minute Sitting with the Difficult Meditation
Author
Michael Chaskalson
Published
Wed 01 Jun 2016
Episode Link
http://www.8weekmindfulness.co.uk/mp3s/18_20MinuteSittingWithTheDifficultMeditation.mp3
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