1. EachPod
EachPod

53. How To Find Your Core Values

Author
Podcast – Essential Omnivore
Published
Thu 11 Jul 2019
Episode Link
http://www.essentialomnivore.com/?p=4961

Learn how to find out your top five core values. Then integrate these with your wellness goals in order to start living the life you truly want. Your diets, food choices and workouts will naturally align themselves for you when you know them. No more spinning out about the next salad you should eat, you have to eat, you must eat. If you’re sick of the carnival ride of endless, not-so fun diets without results? And, if you know that deep down, there’s this really powerful part of you you’re ready to shine some light on? Yeah–it’s time to figure out your core values. Let’s go and do this! I believe in you, and I cannot WAIT for your to find them and claim them as part of you. It’s your wellness journey, remember?

Shownotes:

James Clear’s 50 List

Core Values 500 List

Scott Jeffery 200 List

Essential Omnivore

Follow Lucia on IG

Share to: