50. Self Agency, Dieting & You

This week we’re throwing down all about self agency. What it is? Well, go we there. Why it matters? No frets, we discuss! How it affects you in your life AND how it affects you in your dieting life? Hah, of course we’re diving in! This was one of my most favorite solo-pods to date, so I can’t wait for you to listen to the next 30 minutes. So, get your Toms or sneakers on, grab the dog if she needs a walk and go outside as you listen, yeah? Then, let me know over on my blog or Instagram what you think about your self agency. Is it ready for a boost?

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Essential Omnivore

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