1. EachPod

341. Deeper Deficit

Author
Lucia Hawley
Published
Thu 12 Dec 2024
Episode Link
https://devoured.libsyn.com/341-deeper-deficit

How and why you know it's time to create a deeper calorie deficit.

 

Get full show notes and more information here:

https://www.luciahawley.com/podcast/341

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FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket 

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