1. EachPod

304. Graduating From Emotional Eating

Author
Lucia Hawley
Published
Thu 28 Mar 2024
Episode Link
https://devoured.libsyn.com/304-graduating-from-emotional-eating

How do you know when you've graduated from your emotional eating status? Is it your choice? Are there levels to this? Do you have permission to claim your graduation? Hmm!

 

Get full show notes and more information here:

https://www.luciahawley.com/podcast/304

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