1. EachPod

280. Pockets of Simplicity

Author
Lucia Hawley
Published
Thu 12 Oct 2023
Episode Link
https://devoured.libsyn.com/280-pockets-of-simplicity

Good feelings aren't housed in complicated techniques—that's backwards thinking. Here's what does work, and you've already got it in spades!

 

Get full show notes and more information here:

https://www.luciahawley.com/podcast/280

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