1. EachPod

276. Lucia's Calorie Deficit Results

Author
Lucia Hawley
Published
Thu 14 Sep 2023
Episode Link
https://devoured.libsyn.com/276-lucias-calorie-deficit-results

I did a 6 week calorie deficit—here are my results!

 

Get full show notes and more information here:

https://www.luciahawley.com/podcast/276

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