230. Insight

Why does anyone focus on their health? Let's decode why we choose a focus on health and why focusing on your well-being (instead of fixing what feels like a problem with yourself) is key to facilitating insights that will truly change your life.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/230

Aware: A Self-Study Course

Lose the weight you want kindly with love today

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