205. Emotional Eating Nuance

What do you picture when you imagine an emotional eater? Sobbing on the couch snarfing down a package of cookies, followed by some ice cream and wine? On today's episode I'm helping you understand if you are an emotional eater, whether you plunk down on the couch with cookies or not.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/205

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