178. Eating Because of Boredom
- Author
- Lucia Hawley
- Published
- Thu 14 Oct 2021
- Episode Link
- https://devoured.libsyn.com/178-eating-because-of-boredom
Snacking out of boredom or needing a distraction, neurotypical or neurodivergent? Here's what happening and what to do to understand and make sure that your eating habits when you're bored serve you.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/178
