164. Self-Criticism
- Author
- Lucia Hawley
- Published
- Thu 01 Jul 2021
- Episode Link
- https://devoured.libsyn.com/164-self-criticism
Do you think about the moments you're critical of yourself as normal and ok? Or do they sway you, making you think you need to be kinder to yourself? I have an 18 minute episode about this sneaky form of shoulding and what to try instead this week.
Get full show notes and more information here:
