137. Weight Loss Success Story: Kayla

This week is a very special episode. Listen in on how Kayla has lost 30 pounds using the Lean + Liberated method. This episode is especially useful for those who work night shifts, have extremely painful, heavy, and disruptive menstrual periods, and who like poptarts.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/137