115. On Defining Success

Another quickie episode for you this week getting down and dirty with why your definition of weight loss success needs a refresher, why the fall is the best time to do this, and how to easily create a definition of success that will blow you out of the water when it comes down to your weight loss goals. Let's do this!

Get full show notes and more information here: 

https://www.luciahawley.com/podcast/115