107. Coffee, Stress & Weight Loss

Today I'm sharing my own personal experience coming off of coffee (and chocolate!) and the thought work that was necessary to have this be a simple, easy, and welcomed shift in my life. I'm also answering your top questions about coffee, stress, Hashimoto's, and weight loss when it comes to ingesting stimulants.

Get full show notes and more information here: 

https://www.luciahawley.com/podcast/107