Work-Life Harmony: Let go of the struggle and find the perfect blend

Today's episode explores how it feels to be juggling it all, and gives you 5 game changing mindfulness-based approaches that will help you stop looking outside of yourself for balance and meaning, and instead guide you in taking control of your own life. 

This means designing the life you actually want to live, instead of it being designed for you. 

This is powerful, and it gets right to the core of how mindful living can finally transform your life into the one you know you can have and truly desire.  

Delve deeper into my 5 top tips for (work)-life harmony:

Find out how to...

1. Set Intentions

2. Prioritise (and not in the usual way)

3. Practice Self Care

4. Unplug

5. Embrace Flexibility

Today, I'm talking about flow, about progressing, about blending all parts of your life – physical, emotional, intellectual, spiritual and allowing ‘life’ to flow through you, in all its intricate beauty.
 

Join THE DECISION MAKING MASTERCLASS - part 1 of 3 workshops in the Managing Overwhelming Emotions Masterclass Series

• Do you have a big decision to make?
• Are you struggling with fear and anxiety and have no idea what is the best path to take?
• Is imposter syndrome holding you back?
• Not sure which way to turn or how you can make the best decision for everyone involved?

Come join Mindful Mari B and I for a live workshop on how to finally make the decision you've been grappling with for weeks.

FIND OUT MORE HERE

Join us live on Zoom Tuesday 11 June 2024 at 8PM BST

@the_mindfulguide ~ Calm, Clarity & Connection for Midlife Moms