A Moment to Queue - Guided Meditation

Today’s episode is a guided mindful meditation called a moment to queue.

This short mindful meditation will help you dial down the frustration of feeling like you’re going nowhere fast, stuck in a queue.

Want more? - If you like this and are needing some quality Me time, come join my FREE Tune in Thursdays,  my weekly online meditation circle. 

I generally start these back up during the Winter months when we can get cosy. 

I will guide you through a mindful meditation with a specific theme each week on zoom. No meditation experience is necessary – simply show up, and tune in, however you are, whatever you’re feeling. 

Sign up HERE

I hope it can help you rest~relax ~ restore

@the_mindfulguide ~ Calm, Clarity & Connection for Midlife Moms