A Moment to Calm - Guided Meditation
- Author
- Gwen, The Mindful Guide
- Published
- Tue 11 Jul 2023
- Episode Link
- None
Today’s episode is a guided mindful meditation.
It's a practice which may help you settle when you’re feeling unsettled.
This is a 10- minute guided mindful meditation to Access a Moment of Calm
I hope you like it.
@the_mindfulguide ~ Calm, Clarity & Connection for Midlife Moms
