28 Mindfully Thrive Tea Talks on Open Hearts, Creative Minds: Navigating Life's Waves

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 Join Ella and Joya in this episode as they explore the emotional nuances of February. They discuss letting go, the benefits of mindfulness, and the power of staying open. Ella shares her personal reflections, including the anniversary of her mother's death and how she finds joy in creativity with her students. Dive into discussions on emotional management, the magic of childlike creativity, and unconditional love. Tune in for insights on embracing vulnerability and finding fulfillment in every moment.