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030. Healing Your Relationship with Yourself: The 30 Day Journey from Self-Doubt to Self Love

Author
Hannah Andersen and Sara Swanson
Published
Mon 19 Dec 2022
Episode Link
https://www.mindfully-moody.com/

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Are you ready to transform your relationship with yourself and embark on a journey from self-doubt to self-love? 🌟 In this episode of Mindfully Moody, we’re diving deep into a powerful 30-day journey designed to help you heal and cultivate a loving, compassionate relationship with yourself.

What You’ll Learn:

  • The 30-Day Self-Love Challenge: Discover our step-by-step guide to a transformative 30-day journey that will help you move from self-doubt to self-love. We’ll walk you through daily practices and actionable steps that will empower you to build a stronger, more positive relationship with yourself.
  • Overcoming Self-Doubt: Learn effective strategies for identifying and overcoming the self-doubt that holds you back. We’ll share techniques to shift your mindset, boost your confidence, and foster a more supportive inner dialogue.
  • Cultivating Self-Love: Explore practical exercises and mindfulness practices that promote self-love and self-acceptance. Find out how to integrate these practices into your daily routine and make self-love a natural part of your life.
  • Creating Lasting Change: Gain insights into how to maintain the progress you make during this 30-day journey. We’ll discuss how to continue nurturing your relationship with yourself beyond the initial challenge, ensuring that your growth is sustainable and impactful.


Our course SELF-DOUBT -> SELF-LOVE IN 30 DAYS expands on this episode- In this 30-day course, you will take profound steps forward in transcending your self-doubt, self-sabotaging behaviors, and limiting beliefs to arrive at a place of self-acceptance and self-love.

Why You Should Listen:

  • Boost Your Self-Esteem: This episode is packed with tools and insights to help you enhance your self-esteem and develop a healthier, more loving self-relationship.
  • Transformative Practices: Learn about the transformative practices that can help you break free from negative self-talk and embrace a more positive and loving self-image.
  • Empower Your Growth: We’ll provide actionable tips that empower you to take control of your self-love journey and create meaningful, lasting change in your life.

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

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FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

Find more on Mindfully Moody at: https://www.mindfully-moody.com/

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