On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Published
Wed 23 Nov 2022
Episode Link
None
Coming at you two days late (because Charles has the flu)! This week we'll cover chapter one of "Tiny Habits" by BJ Fogg--where he (quite convincingly) makes the case that human behavior can be explained by a simple and intuitive equation.