"Self-Care for Men"
- Author
- Mindfully Masculine Media LLC | Charles & Dan
- Published
- Sun 03 Dec 2023
- Episode Link
- None
In this episode, we address final thoughts on "Atomic Attraction", and move on to the first part of "Self-Care for Men: How To Look Good and Feel Great" by Garrett Munce.
We'll open with defining the term "self-care", and go on to discuss the first component: a meditation practice--including your options, and all the benefits you'll experience.
Full episode also available on YouTube.
