Only The Tiniest of Habits
- Author
- On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
- Published
- Mon 07 Nov 2022
- Episode Link
- None
OK, we're getting ready for the New Year, and that means New Year's Resolutions. Between now and the end of 2022, we'll be talking about creating new habits, using BJ Fogg's book, "Tiny Habits" .
Through Dan's extensive experience with the text and process, he'll be coaching Charles through some new habits he wants to form in 2023.
