Can You Decide Not To Fear The Future?
- Author
- Charles and Dan
- Published
- Mon 01 Aug 2022
- Episode Link
- None
Anxiety (in my definition, "a fear that the future might not be OK") is easily one of the most common mental health challenges that we all face. In the episode, we discuss section 6 of "Why Has No One Told Me This Before", where Dr. Julie Smith takes us on a deep dive of where anxiety comes from, and what we can do about it.
