Be Your Best: Make Your Body Do More
- Author
- On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
- Published
- Mon 06 Jun 2022
- Episode Link
- None
In this episode, we talk about the challenging, energizing, and sometimes unpleasant things we do to make our bodies (and minds) do more tomorrow than we can today.
Here's a link to an interview with the author of Charles's favorite weight training book, "Starting Strength", Mark Rippetoe...
Intro to Barbell Training With Mark Rippetoe | Art of Manliness
