In part 2, we share some great info about journaling, found at Daily Stoic:
https://dailystoic.com/journaling/
Also, here are some of the journals that we're currently using:
Dotted Grid Notebook/Journal
https://www.amazon.com/dp/B0797P84CZ/ref=cm_sw_r_tw_dp_0ACH3VTPV1N61CKXA12Z?_encoding=UTF8&psc=1
Leather Five Year Journal
https://www.rustico.com/collections/leather-journals/products/five-year-journal
The Daily Stoic Journal
https://www.amazon.com/Daily-Stoic-Journal-Writing-Reflection/dp/0525534393?tag=dailystoic07-20&geniuslink=true