Self Awareness And Spirituality: Letting Go Of The Victim Mindset

Laurin Wittig and Alan talk about how she found her spiritual practice. Laurin uses her hands to receive and communicate energy as well as using her hands to help heal other people including aligning their chakras. Laurin and Alan touch on how important it is to connect mindfulness and spirituality – you cannot have one without the other. Through your mindfulness practice Laurin believes you will eventually be able to understand how to change your perspective and learn to truly forgive others. Our body language is also important, when we are feeling down it is incredible what smiling can do to change our brain chemistry.

Laurin explains the tumultuous relationship she had with her mother and how it helped her and shaped her into the person she is today. She learned how to turn her traumas into helpful experiences that changed her narrative of being a victim.

About The Guest:

Laurin Wittig is an intuitive energy healer and spirituality mentor, the founder of HeartLight Wellness, the host of the Curiously Wise podcast, and an award-winning novelist. Her passion is assisting her clients through their journeys out of mind, body, and/or spiritual distress and into a life of passion, purpose, and joy. 

Laurin's own journey from emotional pain and deteriorating health to happiness and great health, with the assistance of several intuitive healers, is the very thing that inspires her passion to help others with her own healing gifts. 

About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

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