Morning Rituals for Mindful Day

How to start the day in a mindful way? What activities and why you could consider to do in order to start your day in a positive and expanded way - set yourself up for a great day at work, school, meeting, business.

Join us for daily workouts at the Studio in Mokena, Meditations on Sundays and many workshops dedicated for your growth.

Ania

708-252-3015