Mindful Way Studio
Discover a gentler and more intentional way to Live.
Join us each week for grounded conversations and reflective episodes exploring mindfulness, wellbeing and holistic living. Hosted by Ania Haas, this podcast offers practical tools, ancient wisdom, and modern psychological, fitness insights to help you become more present, healthier and happier.
Each episode invites you to slow down, breathe deeper, and reconnect with yourself. Build powerful relationships with others and more.
- Update frequency
- every day
- Average duration
- 13 minutes
- Episodes
- 2
- Years Active
- 2025
Morning Rituals for Mindful Day
How to start the day in a mindful way? What activities and why you could consider to do in order to start your day in a positive and expanded way - set yourself up for a great day at work, school, me…
What is Mindfulness?
Let's Start to explore Mindfulness. What it is and why we need more mindfulness in our lives?
Have any questions?
Coonect with us!
708-525-3015