Ep. 26: Athletes for Hope Special Episode - Shifting the Culture in Sport

In this special episode, our producer, Taylor Brown, interviews Keith and Tim about the intersection of mindfulness, mental health, and performance within sport culture. The episode is part of a unique collaboration with the non-profit Athletes for Hope (AFH), which works to empower professional, Olympic, and collegiate athletes to make a difference in the world.  AFH has launched a campaign during Mental Health Awareness Month highlighting the importance of mental health in sports.

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