73 Dealing With Disappointment
- Author
- Paula Parker
- Published
- Tue 16 Jan 2024
- Episode Link
- None
If you’re feeling disappointed about the number on the scale today or in yourself because of what you ate yesterday, this is for you. As we strive toward our natural weight, disappointment is common. I’ll teach you what to do about it so that it doesn’t derail you.
In this episode you’ll learn:
- 3 Steps to take when you’re disappointed
- Practical strategies to rev up fat burning and optimize your weight loss
Links: @glucosegoddess
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