71 Fear of Gaining the Weight Back
- Author
- Paula Parker
- Published
- Fri 05 Jan 2024
- Episode Link
- None
This fear doesn’t have to turn into a self-fulfilling prophecy. Learn how this happens and exactly what to do about it.
In this episode you’ll learn:
- Why this fear keeps creeping up despite your weight loss success
- 3 Sneaky ways it leads to weight gain
- What to do TODAY to clean this up
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