62 When to Get Help or Keep Trying on Your Own
- Author
- Paula Parker
- Published
- Sun 05 Mar 2023
- Episode Link
- None
If you’re on the fence about taking the next step and inquiring about weight loss coaching, starting a course or joining a program, this will help you determine whether you really need it or not and set you up for success either way.
In this episode you’ll learn:
- When you’re right on track going it alone
- Indicators you could benefit from additional support
- The only way to guarantee your results (no matter what you decide)
Watch Build Momentum Video Series
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
