123 Believing You’ll Reach Your Desired Weight

When it comes to releasing body fat and establishing new eating habits, some days it’s a done-deal energy, on others it seems impossible.

In this episode you’ll learn:

• How to feel better when you’re not believing it’s possible to reach your desired weight
• Motivating yourself when you know you’re not going to look the way you did when you were 25 even after you’ve released the weight
• My favorite question to ask about ANY goal

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