102 Weight Loss FAQs

Answering some of the most common questions I get as a weight loss coach:

1. How many exceptions (indulgences) should I have?

2. How much weight can I expect to lose?

3. What do I do when my schedule conflicts with my eating plan?

4. What if I’m doing all the right things and the scale isn't moving?

5. What do I do when I’m eating out of control?

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