05 Natural Vs Concentrated Pleasure
- Author
- Paula Parker
- Published
- Mon 10 Feb 2020
- Episode Link
- None
In this episode you'll learn:
- Why you overeat when everything in your life is going great
- How natural and concentrated pleasures help and hinder your weight loss
- How natural pleasures can reduce your cravings and overeating
For the full transcript visit: mindfulshape.com
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