02 Jumpstart Your Weight Loss
- Author
- Paula Parker
- Published
- Tue 28 Jan 2020
- Episode Link
- None
What you’ll learn
- What you can start doing now to jumpstart your weight loss
- 6 action steps will maximize your efforts early on and are critical to permanent weight loss
- How to freshen up your current program
Visit mindfulshape.com
@mindful_shape
Watch Build Momentum Video Series
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
